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7 Undeniable Advantages Of The Method GSR

In today’s world, there are an incredible number of ways and methods of working with yourself. From classical psychology to affirmations, training, and the Tarot. In general, there is something for every taste. I have tried them on myself quite a few times. I resorted to them when I realized that I could not cope with something, any situation in life. Some of them helped, but only temporarily, requiring me to go back to the painful point more and more, and some didn’t give me anything at all.

The GSR method really delighted and surprised me. What I could not solve for myself for years, to move from some dead point, the GSR session solved. There was a problem – no problem now.

I have collected the indisputable advantages of this method, which I have not found in other methods of work with myself.

The GSR is a painless method. I don’t need to live through the whole spectrum of difficult feelings and states, to remember the details. It is enough to dive in, to remember a feeling or a condition and the specialist will immediately put it on a worksheet for me to work through.

The GSR is Fast. I don’t need to spend a week/month/year/sometimes several years to work through the root of the problem. One session (which is 1.5-2 hours) is enough to get results and change. And if you translate the time into monetary equivalent – the advantage is a hundred times greater. Do you agree?

The GSR is Effective. Always. My task is only to unfold it in new actions, to be open, to observe sensitively how and where these changes take place. Sometimes it is not easy, because we are more accustomed to live in problems and difficulties – this life is clear to us. It’s like living all the time with, for example, flat feet, getting used to this given and limited movement. And then to heal and get a lot of new opportunities: to dance, to walk in heels. But believe me, you won’t start using them right away, some time will pass and then, you’ll probably start doing it. That’s the way we’re built.

The GSR is Mobile. At any time of the day or even at night you can find a specialist to work with your problem. The main thing is the availability of the Internet. More often such an abrupt need may arise if you have an acute complex condition.

The GSR is Resourceful. I consider this to be a special flavor. After any session, after working through any query, you get a resource (simply put, energy) into your system. Like fuel. You can and it is perfect to start acting in some direction you want. Many of my clients who have seen a psychologist, who have been in prolonged therapy, have noted a strong fatigue after the visit and work. Some said that it got even worse afterwards.

The GSR is Variable. Variations of the query, what you can work with is infinite. Anything that bothers you, disturbs you, complicates your life, or just doesn’t like you – that’s a query.

The GSR Gives You Unexpected results. I call it a “side effect” of a GSR session. I see it all the time with myself and my clients. There is a request, it sounds somehow, it’s about something specific. We do a session. We go into our normal life and observe. If we are open – no specific expectations as to where/how/how the results of the session will unfold – then after a while we begin to notice them not only where we have worked. Not only where the request was made. And this is amazing, I think.

Which item among those listed is the hardest to believe? Or if you already use the method for yourself, which is your favorite?

©Translated for GSR World by Ruzilya Nureeva

Mariya Astafeva

I was born and raised in Novosibirsk, graduated from the Novosibirsk State University, Faculty of Humanities, I speak English and Italian, worked in major restaurant companies as director of development and territorial manager for over 10 years. I have two children. I left my employment in 2020, mastered the First module of GSR in 2020, in 2021 I became a GSR specialist, working with people and their inner states

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