All methods and ways of working with yourself that help to achieve important life changes can be divided into 3 types (they can be used simultaneously): 1. Work with behavior 2. Work with thinking 3. Dealing with feelings When you work with
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2015. Life before the GSR The quality of life is poverty. Social pedagogue, manager, and many more by profession and job. And the internal rank of “technician”. Salary in a municipal institution is 20 thousand rubles. The eternal internal problem of “no
In Yoga there are 5 layers of the Man as a material and energy structure (Koshas): Anna maya kosha (physical body), Prana maya kosha (includes breathing and 5 sense organs, organs of movement, 7 chakras) Mano maya kosha (mind) Vijnana maya kosha
Spoiler – with any request. For example: – Traumatic event (loss of a loved one, painful breakup, divorce of parents, etc.) – Problem in relationship (with a spouse, children, parents, a boss, colleagues, business partners, etc.) – Repetitive family scenarios: a grandmother
One of the definitions of yoga in Sanskrit is ‘chitta vritti nirodhah’ which could be translated as ‘elimination of the mind disturbances’ or ‘mastering of the mind’. Imagine that everything that happens within your inner world – appears there only by your
Yesterday, Nella and me, we decided to organise a LIVE webinar on how to deal with our work and business in a more effective way by using a new GSR technique. Just a few words about us. My name is Olga de
At some point in practicing GSR for myself, I found such deep inner parts of me, that I couldn’t even think of showing them to anybody. Those feelings and insights were so painful, that is was impossible to bring them out there.
Some people are worried that if they change their subconscious scenarios with the help of GSR and create a new better life for themselves, they will avoid a fair punishment for their past dids and escape from karma therefore. Karma is a
And how do they affect our goal achievements? What if I say that all our feelings do not belong to us? They are not ours. Each of us has a feeling that bothers us a lot we would like to get rid
For a long time I could not start writing this post. I lived, thought, felt … I was looking for something central and most significant. I didn’t want to repeat myself. I have written many times about the dramatic and priceless changes in my