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Stage Fright

I’ve been singing🎤since childhood and have considerable experience in public performances. Still, stage fright had been a big problem. Before GSR I’d use different mind tricks to handle it. They somewhat helped, I could control my body and voice, and usually the

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GSR: Before And After

4 years ago, I was kept afloat only by everyday therapy, yoga and spiritual practices (mantras, satsangs, reiki). If I stopped practicing even for a few days, I felt drained and slid into depression. My well-being was only a veneer. Underneath the

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About Arthrosis

The client is a woman, 72 years old. She had pain in her left shoulder for about 6 months. Doctors diagnosed it as arthrosis. She was treated with medications and injections. From time to time it got better, but her shoulder was

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Life With GSR: How To Stop Suffering

How to stop suffering from emotional pain and embrace joy, love, and confidence with GSR Before coming across GSR I had been living feeling sent off by mistake or exiled to this planet into these dark times, feeling I don’t belong here.