The GSR system offers for professionals an in-depth and innovative view of the type of processes that occur in the human psyche as it moves and develops. To be able to perceive the dynamics of the human psyche in this way is
The eternal call and perpetual search for some truth about the universe and about oneself. It accompanied me throughout my life. By the age of 25, I had gone through all the practices and trainings that were available. At that time, psychology
The GSR is a deep self-development system, created in 2014 by Dmitry Ustinov on the basis of 25 years of experience in various practices and methods of self-development. It is a universal system of transformational tools with which any person can solve
All methods and ways of working with yourself that help to achieve important life changes can be divided into 3 types (they can be used simultaneously): 1. Work with behavior 2. Work with thinking 3. Dealing with feelings When you work with
For a long time I could not start writing this post. I lived, thought, felt … I was looking for something central and most significant. I didn’t want to repeat myself. I have written many times about the dramatic and priceless changes in my
Now it is completely natural for GSR practitioners in any difficult situation to make themselves a session and forget that an hour ago there were many feelings about it. The technique is tightly entering the lives of more and more people, allowing them