The eternal call and perpetual search for some truth about the universe and about oneself. It accompanied me throughout my life. By the age of 25, I had gone through all the practices and trainings that were available. At that time, psychology
The GSR is a deep self-development system, created in 2014 by Dmitry Ustinov on the basis of 25 years of experience in various practices and methods of self-development. It is a universal system of transformational tools with which any person can solve
All methods and ways of working with yourself that help to achieve important life changes can be divided into 3 types (they can be used simultaneously): 1. Work with behavior 2. Work with thinking 3. Dealing with feelings When you work with
For a long time I could not start writing this post. I lived, thought, felt … I was looking for something central and most significant. I didn’t want to repeat myself. I have written many times about the dramatic and priceless changes in my
Now it is completely natural for GSR practitioners in any difficult situation to make themselves a session and forget that an hour ago there were many feelings about it. The technique is tightly entering the lives of more and more people, allowing them