Chapter 2. A Few Words About GSR Technique: How It Started

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In the previous chapter, I told you a story of how the GSR entered my life. I wanted to find a way to work with my mind and get rid of some health problems. After some research, I discovered GSR, an inepusable source of inspiration, a new job and a new mode of living my life on our wonderful Planet.

You are maybe asking yourself what it is? Just wait a second, I will tell you everything.

The GSR is a revolutionary technique of self-development created by Dmitry Ustinov in 2016. Dmitry Ustinov is a Russian researcher born in Siberia. For years, he worked as an IT specialist in different Russian companies. As he wanted to change his life and to develop his mind in a way to be a more efficiant person, he worked a lot on his internal world through different techniques.

He spent almost 15 years in different psycological fields and spiritual practices of self development trying to find something easy-to-use on a daily basis and easily applicable in his live and his work. He tried different fields of psychology, for instant, gestalt therapy, psychodrama, cognitive, behaviour and psychodinamic therapy, some classical methods… Also he worked with family constellations popular from 90st to late 2000s. He tried some spiritual practices such as yoga, Reiki, meditations, shamanic practices and other unconventional methods of work with well-being and health. He read lots of books from psychology, philosophy, science to anscient spiritual manuscripts and texts.

As his mind was curious, analytical and synthetic, oriented to practical application of any method, he managed to create and develop something completely new, based on the best findings taken from of all these practices, however without their defaults and imperfections.

Thus, he created this method that he called GSR (a superior system of self-developement). At the begining, this method was only for his personal use, however very soon many of his friends and acquaintances noticed the changes in his way of being and his life, they wanted to try this method, and as it was straitforward and efficient, the word about GSR spread quickly.

Ustinov started doing GSR sessions for other people, at the begining for free, however, as his agenda was booked very quickly for months ahead, and he had a busy job as an IT specialist, he started taking money for this sessions. He also travelled all around Russia in different cities to present this new method in conferences and seminars.

However, as at the beginning he was the only person able to apply this method and practice it, he needed to be able to transfer this knowledge to other people. So, after some research, he created the First Module of GSR, a technique that gives an opportunity to everyone practice this method for themselves. More and more people learnt how to use the First Module and changed their lives, increased their well-being and health.

Ustinov also started teaching some people how to work with others through these technique. So, he created the Second Module of GSR, dedicated to work with others, and a community of GSR specialists doing sessions to other people.

So, the GSR started to spread everywhere.

Today the First and Second Modules are accessible online from every part of the world. For now, it exists in 5 languages (RussianEnglishFrench, Spanish and Indonesian). Other languages are coming soon. Thousand of people are using the First Module today.

In the next chapter, I will tell you more about how it works.

Olga de Benoist

Writer, GSR-Specialist & Expert, Business Consultant & Project Manager

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