Imagine a tangled ball of multicolored thread. Very much tangled, with loops and knots. How will you begin to untangle it, from which end and with which thread? It’s not clear! It’s hard to figure out how to do it.
So it works with any of our states in life. When we get up in the morning, it’s summer, the sun is shining, the birds are singing, our beloved and dearest people are nearby. It seems like, well, how can we be depressed or sad? But we are inside with some kind of state of our own. And it is hard to understand – why all of a sudden? And if we don’t figure it out, don’t get it, don’t untangle it. Then, most likely, this beautiful picture can begin to piss us off and annoy us! And laughing, cheerful children, and smiling husband, and sunshine, and even those whistles outside the window.
Because there is a condition inside of us. It disturbs us, tears us from reality. And I don’t know what to do about it.
As a rule, people outside of the GSR have little awareness at all that there is some condition inside. They are just pissed off by everything around them. Sometimes we try to gloss over this state with something pleasant: eat something delicious, buy ourselves something cool. To please ourselves. But it doesn’t make you happy, it doesn’t make you feel any better!
Those who are familiar with the GSR system and use the method can help themselves in such situations – on their own or by contacting a specialist, putting this tangle – the symptom – on a clean slate. It is in this case that the condition really changes.
Tell me, do you manage to catch your mood swings? And what do you do when you are in a bad “mood”?
©Translated for GSR World by Ruzilya Nureeva
