All methods and ways of working with yourself that help to achieve important life changes can be divided into 3 types (they can be used simultaneously): 1. Work with behavior 2. Work with thinking 3. Dealing with feelings When you work with
All methods and ways of working with yourself that help to achieve important life changes can be divided into 3 types (they can be used simultaneously): 1. Work with behavior 2. Work with thinking 3. Dealing with feelings When you work with