GSR: Superior Development System
The GSR is a deep self-development system created in 2016 by Dmitry Ustinov, a spiritual researcher, mathematician and IT-developer living in Thailand.
The GSR is:
- a system of personal growth and self-development counting thousands of practicians
- a transformational method working with a human being inner world, potentials and abilities
- a tool and 5-step technique dedicated to problem solving, goal achieving, personal growth and self-actualization
- a spiritual journey for a human being towards his or her deepest potentials and talents.
Any problem can be solved. Any goal is achievable.
Motto of the First Module of GSR
The GSR Method
The GSR method was created on a basis of meditation, psychology, psychodrama, symbolism, business trainings and spiritual practices. This method gives anyone an opportunity to work gently with his or her inner states and feelings without difficult psychological therapy and treatments. This is a transformational technique. There are thousands of practitioners (people and businesses) using this method in order to deal with a human being’s inner world and by changing it, change the ability of a person (or an organization) to be more effective, successful, sustainable, structured and prosperous.
Find out more information and case studies on GSR & Business.
GSR: Deep Self-Development System
There are 2 ways of working with a GSR technique:
- The First Module Of GSR: a GSR Session to yourself (there is an online course for those who would like to use the method for themselves on a day-to-day basis). This Module can be proposed to employees willing to become more confident, calm, successful at work and happy
- The Second Module of GSR: a GSR Session with a GSR specialist able to work with another person. A GSR specialist can help another person to go through different inner barriers, fears and conflicts and solve them in a symbolic way. After a session (lasting from 30 minutes to 1 hour, a person will be able to overcome his barriers and act in a more effective way.
This method is not a therapy or a psychological consultation!
The First Module Of GSR
What do you want to change the most in your life?
- Stop arguing with your children or your parents
- Make your family life happier, find the love of your life
- Have more time and money
- Become more energetic, stop feeling tired and irritated all the time
- Have better stress resistance
- Leave all thoughts of an unhappy life with no future prospects behind and destroy your worries and fears
- Find new goals and new hopes for your future
- Improve your health and appearance
Now you can do this quickly and easily, and the result will stay with you forever!
Check out the First Module of GSR here!
GSR Tool For People & For Business
Types of demand for a GSR Session:
- Stress at Work
- Energy Level
- Job Interviews
- Self-confidence
- Performance & Money
- Resources & Talents
- Relationship at Work: Team, Colleagues
- Communication & Public Speaking
Tools:
- A GSR Session – any demand, problem or goal
- A Diagnostic Session – to build a map of a person’s resources, talents & barriers; – to choose between different focuses (for example, job offers) or actions
- A Rank Session – work with a person’s efficiency, self-confidence & relationship with other people, give a structured approach to life and stress-resistance
A GSR Session: How It Works
In a GSR session we are working with different inner scenarios, fears, barriers and conflicts, but also with inner resources and talents!
First, we meet with a person at his request and talk. During this conversation, we examine gently some problems (e.g. “I am afraid of a job interview” or “I feel stressed in my work”) or desirable states in the future (e.g. “I want to feel more harmonious and happy”), or tangible results which we call “goals” (e.g. “I want to have a new opportunity in my job” or “I want to get more results in my work with a client”). Then, we are using small pieces of papers in order to put these different scenarios as a sort of map on the floor (to make them visible and tangible) and change them to new resourceful feelings and states. For example, we can want to get a new opportunity in our life (be more successful), however some internal conflicts and scenarios are preventing us to succeed (e.g. we are afraid to act or we do not feel confident enough in our life).
In this case, we can work out these different scenarios in a GSR session and symbolically change them to the positive ones. And a person will be able to perform much better and feel more happy, comfortable, resourceful & successful in his day-to-day activities, but also in his life in general.
GSR: 5 layers of our inner world
In GSR, we have 5 different layers of psyche (the latest is the deepest and influence all others)
Reaction: a person’s body experiences, physical reactions, perceptions of reality. Our behavior and actions are here, for example, I feel anger (feelings and states) and I become loud, aggressive and shout (reaction). This layer is influenced by other deepest layers (information, feeling & states, spiritual development and integral
layers).
Information: what we know about the world and how we perceive it (for example, we think that people should be honest, open minded and respect each other). If we do not have this information thanks to our culture & education, we want take it into account and will probably act in an irresponsible way.
Feelings & States: very deep layers that influence our information & reaction. If we have some deep feelings & states, they will stress us out and influence our perception of the world and create projections (“these people are not good”, because I do not feel good, or I am stressed and I will act in a nervous way and not be
successful in social interactions).
Spiritual layers: Our deep spiritual tendencies in this life (for example, a life as a path of perpetual development).
Deep integral layers: these layers are accessible to people moving to self-actualization states, open to a resourceful integral life.
In a day-to-day GSR session, we are working with a person’s inner feelings & states and by changing them, we are changing a person’s reaction and perception of the world.
GSR Sessions For People & For Business
Current feelings or states
In these sessions, we work with actual requests:
- the current state (apathy, pain, sadness, meaninglessness of life);
- various feelings that prevent a person from living fully, in happiness and joy);
- Types of requests: relationships (MF), children and parents, pain, psychosomatics, energy drain)
Dealing with barriers: we work through any request, dream, desire and remove barriers that prevent you from reaching the desired state.
Work with resources and goals:
- family, business, work, earnings, desired states, relationships, health
- work with flows (cash flow, money flow, creative flow, clients flow etc.)
The colours of our internal world influence our perception of this reality! If it’s grey, our results won’t be better! However, we can change this and, by changing our inner feeling and states, change
our actions!
Summary
GSR method can be successfully used for People and Business by creating a sustainable change in a human being internal world and his or her perception of the external world. By offering a GSR session to any person, we can boost his or her life experience at work, his or her performances, efficiency, level of happiness and self-actualization at work.
Hello I’m interested in a GSR session
And possibly being a practitioner
What’s the best way to start this journey?
Many thanks
Sandra
Hi Sandra,
Thank you for your interest in GSR. Sorry for our late reply, we’ve just seen your message on our website.
If you are interested in a GSR session, you can send a message in order to schedule your session with our GSR specialist Olga de Benoist.
Also, you can discover the First Module (sessions for yourself) here:
https://gsrsystemen.getcourse.ru/home?gcpc=5f0d1
Best wishes,
GSR World Team